Finally I have made it here, despite a week of challenges with domain names and various things IT related. I have been living with half a pancreas, no gall bladder and no spleen for 7 months now and am hoping that this this blog will enable me to collate my research of all the information, recipes and advice that I come across to help me nourish my body, mind and soul.

Currently I have a very interesting diet of low fat (including no dairy), low sugar, no alcohol, no gluten and thus by a process of elimination – high protein. I gave up being vegetarian some time ago, yet prefer vegetarian food, so my menus are interesting if not challenging to say the least.
I am learning about how I can improve my remaining immune system, and also live my life fully but at a slower pace than most 🙂