2015 gratitude and compliments

At the end of 2014 I decided that instead if having a New Years resolution I would have a theme to focus on, and for 2015 that theme would be gratitude. It was a theme that has proved to be somewhat challenging especially as on the 2nd January I was dignosed with a rare tumour (IPMN) in my pancreas. So literally 40 hours into 2015 I was thinking why me, and gratitude was the furthest thing from my mind.

Whilst my tumour didn’t seem something to be grateful for, I soon realised without having an astute consultant and the latest diagnostic technology it wouldn’t have been diagnosed at all! And that was definately something to be grateful for as without an early diagnosis the outcome could have been very different.

So as the year unfolded, it was by trying to find ways of being grateful despite pain, uncertainty, surgery and depression that helped to keep me positively focused and began to give me a wider perspective on life.

The initial biopsy proved inconclusive so I wouldn’t know if the tumour was malignant or benign until after surgery. Surgery wasn’t optional as IPMN tend to progress from benign to malignant, so it was all about timing. During this period of uncertainty I spent a lot of time thinking about life, illness and death, not the most cheery of times it does have to be said!  But it gave me time to realised how easy it is for me to live lost in the activity of day to day life without appreciation and gratitude for life itself and all the opportunities it offers.

My next major hurdle was the surgery itself, which had to be done in a specialist hospital as the pancreas is a difficult organ to operate on, and I was incredibly fortunate to be living 40 minutes from just such a hospital. Which was so new, that the futuristic ICU resembled the inside of a space ship, bearing in mind that I was on morphine when I saw it!!! I soon appreciated how lucky I was to be living in a country with an amazing health care system, well qualified medical personnel and access to pain relief!

I up-cycled (I just love that word) an old notebook into a gratitude diary to ensure that I wrote at least one different thing each day that I was grateful for. Which ranged from; finding a delicious new ground coffee; expressing my gratitude by sending compliments instead of complaints to the various NHS hospitals who took care of me; to being grateful that my wonderful sister didn’t make me laugh when she took care of me (as sneezing, coughing and laughing really really hurt after abdominal surgery!)

I am grateful that I found forums which helped me to realise that I wasn’t alone, there were others going through the same uncertainty, the same surgery, the same pain, the same frustrations and we could share our experiences.

As we near the end of 2015, I find myself more appreciative of all that I have in my life including the most amazing family and friends. Also I am making a concertive effort not to overcommit myself and instead allowing myself more time to experience those individual moments and people that bring a smile to my face and warmth into my heart.

As for 2016, the themes that I have shortlisted so far are laughter, contentment and simplicity so if you have any other suggestions for my 2016 theme, I look forward to hearing from you 🙂

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